WonderSlim Learning Center

Learn how to fit new eating habits, exercise and lifestyle behaviors into your busy lifestyle to facilitate proper nutrition and weight loss.

Please be aware that this is general information and it is no substitute for consulting with your physician and/or surgical team. They are the best source for medical information relating to your unique situation.

WonderSlim: How it Works

WonderSlim: How It Works

On the WonderSlim Diet Plan, you eat every 2-3 hours, so you'll never feel hungry or craving for more! WonderSlim meals are perfectly portioned for weight loss while providing ideal calorie and protein levels.

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WonderSlim: FAQs

WonderSlim: FAQs

The overwhelming reasons our customers love the WonderSlim Diet Plan are that it's easy to follow and it works! To help you get started, we offer you answers to a few of the common questions people have before they begin their voyage.

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Clinical Studies: Meal Replacements For Weight Loss

Meal Replacements Research

The main finding of this study was that use of one or more meal replacements daily promoted significantly improved weight loss and maintenance compared with a traditional diet plan yielding clinically significant weight loss for 93% of obese participants.

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How to Use Portion-Controlled Meal Replacements

Portion Controll

The use of portion controlled meal replacements that contain a specific amount of calories and nutrients in addition to a structured healthy eating plan can create a useful strategy for those that are trying to attain a calorie deficit in order to lose weight.

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Breaking Through a Weight Loss Plateau

plateau breaker

A weight loss plateau is the common slowdown or even halt towards your goals and is one of the most frustrating things associated with continuing to lose or keep off pounds. Here we discuss the types of plateaus, plus some great ways to get over them, as you get back on the road to success.

Read More    |   View our EasyStart 3-Day Diet Kit, the perfect plateau breaker