WonderSlim Diet Plan FAQ's

When asked what they like most about the WonderSlim Diet Plan, our customers respond with a variety of comments. Some love the snacks and drinks, while others comment on the flavor and quality of the meal replacement shakes and puddings. Most everyone appreciates the nutritional balance of the WonderSlim Diet Plan, while others are more excited with the fact that it's a “no-hunger diet.”

After all the comments are tallied, one thing is certain, the overwhelming reasons our customers love the WonderSlim Diet Plan are that it's easy to follow and it works!. Until you try it for yourself, you can't truly appreciate how simple and effective this healthy diet plan really is.

To help you get started, we offer you answers to a few of the common questions people have before they begin their voyage.

+What Is Included In The Diet Kits?

Each diet kit (Basic, Core and Premium) includes a variety of WonderSlim® products sufficient to carry you through the time period of the kit. You’ll also receive a Food Shopping List, Food Diary, Multi-Vitamins, EFA Softgels and a 20 oz. WonderSlim® Shaker Bottle. To help you achieve your long-term goals, we also give you the WonderSlim® Lifestyle Guide; a 12-step lesson guide which covers nutritional education, exercise and behavior modification techniques.*

Our diet kits never leave you guessing what you’ll need to eat each day. It is all laid out in plain, easy-to-understand language. While each plan may seem a bit structured at first sight, you’ll be amazed by the exciting variety of flavors and textures available to you. Since “boring diets never last,” we strive to keep your taste buds interested.

*Multi-vitamins, EFA Softgels and lifestyle guide not included in EasyStart 3-Day Premium Diet Kit.

+Can I Customize a Diet Kit?

Yes, you can customize any of the diet kits without disturbing the nutritional balance of the WonderSlim® Diet Plan by clicking on the Customize button on each diet kit main page. This will give you the opportunity to “tweak” the kit to better suit your preferences.

+How Much Weight Will I Lose?

Just as gas mileage varies with individual driving habits, weight loss varies with lifestyle choices and actual compliance to the plan.

+Should I Check With A Doctor Before I Start Your Diet Plan?

Yes. We strongly suggest consulting with your doctor before starting any diet, exercise or supplementation program.

+How Often Will I Eat On This Plan?

On the WonderSlim® Diet Plan, you’ll eat 6 times a day, which breaks down to about once every 2 to 3 hours.

+How Much Water Should I Drink?

We recommend drinking at least 8 full glasses of water a day.

+Can I Have Coffee, Tea Or Diet Soda?

Yes, you can have as many non-caloric beverages as you like. Tea and coffee are only considered non-caloric beverages when consumed without cream or sugar. Monitoring your use of creamers and sweeteners is advised when following the WonderSlim® Diet Plan.

+Do I Need To Exercise For The Plan to Work?

Although you don’t have to exercise to lose weight, we strongly encourage making exercise a part of your life. Exercise is not only essential for long-term weight management but it boosts your metabolism and self-image in ways that will help keep the weight off for the rest of your life.

The WonderSlim® Lifestyle Guide that comes with your diet plan includes a number of fun, non-threatening exercise routines to get you started.

+Do You Have Any Proof That Meal Replacement Diets Work?

We've put together a collection of published research studies and references that support the effectiveness of "Using Meal Replacements for Weight Management".  See the Research

+Does Your Diet Plan Include A Meal?

Yes. One Healthy meal is an essential part of the WonderSlim® Diet Plan. Specifically, this meal includes several ounces (depending on gender) of protein, at least two servings of vegetables and one starch.

+When Do I Eat My Healthy Meal?

Most people choose to have their Healthy meal in the evening, but others choose to have it for lunch. Some of our customers have had great success splitting it between dinner and lunch. This flexibility is one of the features that makes this diet plan a realistic choice for people with busy or unpredictable schedules.