How To Lose Weight Fast on WonderSlim

Need to lose weight fast? You’re not alone! WonderSlim has two attractive options for fast weight loss: 3 Day Easy Start or a 2-Week Diet Plan.


WonderSlim shakes, made from medical grade calcium, are a key part of the diet plan to keep you fuller for longer and crush hunger. The WonderSlim “lose weight fast” programs are high protein low carb meal replacement diets that aim to keep you feeling satisfied all day long. Both the 3-Day or 2-Week are so easy to follow because they include delicious WonderSlim shakes, bars, meal replacements, desserts, and protein drinks to keep you on the plan and losing weight fast. All WonderSlim products come with a 150% money back guarantee!

Women can choose from 1200 or 1000 calories; 1000 calories will help you lose weight faster. Weight loss, especially when you want to lose weight fast, is something that you should speak to your doctor about. A personal trainer and dietician can also help you lose weight fast in the healthiest way possible.

Step 1 - Weigh-in and Measure Up 

Weigh yourself and take your measurements before you try to lose weight. While we usually recommend a weekly weigh-in, if you’re trying to lose weight fast a daily weigh-in might be helpful. Weight isn’t the only measure of diet success - your body should also be getting smaller. Measure your bust, chest, waist, and hips before you start and whenever you feel like it. Don’t get obsessed! Limit measurements and weigh-ins to once a day. Be sure to weigh-in at the same time every day. Watching the pounds melt away with WonderSlim will be the encouragement you need to keep it up!

Step 2 - Prep the Pantry

WonderSlim diet plans have a well-researched grocery list - use it! Plan meals ahead and make sure you have a healthy supply of lean meats and green veggies for your “lean & green” meals. WonderSlim lets you snack on fruit so pick up your favorite fruits. If you’re trying to lose weight fast, steer clear from starchy fruits like bananas and try berries instead. 

Try and remove foods that trigger healthy eating or that aren't on your diet plan. Kids snacks and sweets around? Try putting them inside cabinets or drawers where you don’t have to see them. Make space for WonderSlim products and if you want, organize your food by the day.

Step 3 -  Get Your Head in the Game

Losing weight fast is possible, but much more likely if you address some of the underlying issues that cause emotional eating if you find that it’s an issue that affects you. The WonderSlim workbook can help you identify triggers and reduce the effect they have on your weight loss plans. Identifying and working with emotional eating can support your weight loss become more sustainable and not just a fast weight loss plan.

Step 4 - Lose with a Friend

Finding a friend to join your weight loss journey is fun! But we’re not all able to find a match close to home, which is why online groups are great. WonderSlim has a Facebook group for dieters (not run by the company) where customers share tips and WonderSlim customer service is always happy to help. Lots of mom and dad groups, churches, or health insurance companies might also have weight loss support groups where you can get the emotional support you need in person or online. And if that’s not for you, maybe a partner or friend can help you with accountability.

Step 5 - Track Your Diet/Exercise

All WonderSlim weight loss diets come with a super easy tracker - choose your plan and check off what you eat, when you drink, then add your exercise details. Making sure that you stay within your daily calorie goal is stress-free with WonderSlim since you don’t have to count calories. If you do choose to count calories, the accessible format of the diet and the pre-portioned foods make it less stressful than weighing and calculating all of your meals.


Step 6 - Keep the Weight Off 

Fast weight loss can be permanent weight loss! WonderSlim customers find that using WonderSlim diet products helps to create healthy long-term eating habits that support sustainable weight loss. If you see that your weight comes back on, there is no shame in returning to a diet plan! WonderSlim is excellent because you can buy products as a part of a diet plan or you can buy them a la carte. Many customers report maintaining weight loss using just shakes & bars as a part of their new healthy eating lifestyle.



WonderSlim has the tools you need to lose weight fast, but you have to use them! Losing weight quickly without addressing the causes of eating won’t help you in the long term and can even derail a fast weight loss plan. WonderSlim’s Lifestyle Guide is more than just an easy food tracker, it’s your complete guide to losing weight fast and for good. The combination of WonderSlim’s hunger quashing high protein foods together with the Lifestyle Guide could be your key to losing weight fast. With a 150% money back guarantee, it's worth trying WonderSlim for your fast weight loss journey.

Check out our 2-week diet plan here